Now on the App Store

The workout tracker
you'll want to open.

Log every set, plate, and RPE in an app that looks as good as your training deserves. Built for powerlifting, bodybuilding, and everything in between.

Alkeo home screen showing this week's progress and today's workout
Alkeo logging weight, reps, and RPE for each set of a bench press, with a session timer running
Live session tracking

Every set, logged as you lift.

Weight, reps, and RPE for every set, checked off the moment you finish it.

  • Warm up, drop, and failure sets marked for what they are
  • A session timer running from your first rep to your last
  • Exercise history one tap away, so you know what to beat
Alkeo workout template with sharing options to send, copy, reset, or privatise its link
Templates and sharing

Build it once.
Train it for months.

Save any workout as a template and start your next session from it in one tap. Share a template with a link and a friend can preview it, save it to their own library, and run it themselves.

  • Turn any workout into a reusable template
  • Start a session from a template in one tap
  • Share by link, reset the link, or make it private again whenever you want
Built in tools

No more mental math
between sets.

A plate loader for kilograms and pounds, and an RPE calculator that turns one set into an estimated 1RM, reps in reserve, and a full intensity table.

Alkeo plate loader showing exactly which plates to put on the bar for 110 kgPlate loader
Alkeo RPE calculator showing an estimated 1RM, reps in reserve, and an intensity tableRPE calculator
Alkeo progress screen showing a workout streak, weekly goal, and effort map
Progress

See the work add up.

Streaks, weekly goals, and an effort map that lets you watch your consistency grow.

Your next session starts here.

Download Alkeo free and start logging every set. Powerlifting, bodybuilding, or your own split.

Free to download · Available on iOS